Good job with that exercise. Some of us are too fat to do this, but definitely a good workout. I will write about at tincap*com . Remember to replace the * with a .

I’m a doctor of exercise science and a specialist in biomechanics and physiological adaptations.

I also think its crap.

I am a Certified Pilates Instructor—this is not real Pilates…you shouldn’t use props as a beginner unless it is to modify the movements. She’s using them to advance them, etc. Her form was wrong, as well…don’t use this video…

you make me sick! MAKE YOUR OWN VIDEO I WANT TO SEE YOU EXERCISE

YOu shoore look skinny! Do you eat or starve in there?